Sport for fitness

[Anastazia]

Guys...
I just want to ask what do you think which sport is best option for the purpose of gaining fitness...???
share your opinion with me...

[UnderWater]

I would say “Rugby” is good option for men, because it needs lots of rung. Not jogging I mean fast running. It really helps to keep our selves fit. But for a woman “Swimming” would be great.

[Dragoon]

The local gym my roommates and I go to has racquetball courts, so we play on occasion. We don't actually know racquetball's rules or anything, but that doesn't prevent it from being fun. Pretty good exercise.

[Canity78]

Maybe running?

[Eilson]

All sports are good for fitness but in my opinion tennis and football are best sports for fitness. These two activities are good for fitness.

[Brandon_Roth]

yes sport is best option for the purpose of gaining fitness and maintain you in your fitness . But cricket is best to still in fitness .

[bariza]

For me football is best one.. In this sport all parts of body are working out so i think its best one for fitness.. what about you..????
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[diamondplace]

thank you