If you don't exercise your biceps, a good way being through the repetitive tapping of your finger tips (trust me it's an indirect exercise I know this stuff,) your steel cobra-ceps may begin to atrophy. This is a condition widely known in medical circles as "super lameness." Because the best way to lead is by example and I really care that you guys don't become super lame, I will also be doing this exercise maybe like, 5 times a day, everyday.



please, do it for the cobras with biceps made of human

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