05-30-2014, 04:34 AM
|
Nexodyne Newbie
|
|
Join Date: May 2014
Age: 34
Posts: 4
|
|
I think it depends on your goal.. if you wanna stay fit and active than cardio would be best at morning time but if you wanna workout and build body than it would better at evening time
Tacoma boot camp
|