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05-14-2010, 09:18 AM
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Biceps made out of Steel Cobras
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Join Date: Aug 2002
Age: 34
Posts: 1,735
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tryin to gain weight
hey guys
i'd like to throw on a few extra pounds. i can' lift much this summer because i'm getting surgery to my left shoulder. what kind of shit should i eat?
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05-14-2010, 01:01 PM
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Contributor
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Join Date: May 2003
Age: 33
Posts: 1,689
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Eat a lot of carbs.
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05-14-2010, 05:47 PM
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Biceps made out of Steel Cobras
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Join Date: Aug 2002
Age: 34
Posts: 1,735
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REAL SPECIFIC, MAN!
haha seriously though, is there anything in particular you think that's a good buy (dare I say it) and has a ton of calories?
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05-14-2010, 06:02 PM
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Biceps made out of Steel Cobras
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Join Date: Oct 2001
Location: Canada eh?
Age: 33
Posts: 1,705
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I'm pretty sure if you just gain weight without working out you're just going to get fat. I'm pretty sure its best to do both at the same time so maybe you might want to wait? But with that said maybe invest in some protein shakes, eat lots of carbs, that kind of stuff? Definitely eat more meals a day as well
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05-14-2010, 06:40 PM
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Biceps made out of Steel Cobras
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Join Date: Aug 2002
Age: 34
Posts: 1,735
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Quote:
Originally Posted by Liam
I'm pretty sure if you just gain weight without working out you're just going to get fat. I'm pretty sure its best to do both at the same time so maybe you might want to wait? But with that said maybe invest in some protein shakes, eat lots of carbs, that kind of stuff? Definitely eat more meals a day as well
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yeah, im going to be running a few times a week but shit's hard, you know? i smoke a bit so running ain't that fun.
thanks guys.
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05-14-2010, 07:54 PM
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Contributor
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Join Date: May 2003
Age: 33
Posts: 1,689
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sorry didnt know how specific i had to be when talking to a rhino
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05-14-2010, 08:50 PM
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Contributor of Idiocy
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Join Date: Aug 2002
Location: USA
Age: 35
Posts: 3,666
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Quote:
Originally Posted by rhinoceros
REAL SPECIFIC, MAN!
haha seriously though, is there anything in particular you think that's a good buy (dare I say it) and has a ton of calories?
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Get weight-gainer 2200 gold. Each shake has 2,200 calories in it. Drink it 2 times a day and work out often. Be sure to have an actual blender, or the shit will be thicker than oatmeal.
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(7:32:05 PM) Crescent0mega: brb smoking this 4 year old cock
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05-15-2010, 12:32 PM
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Nexodyne God
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Join Date: Nov 2002
Location: Toronto
Age: 34
Posts: 2,105
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Why would you want to gain fatty weight? Drink tons of soda, chips, lead a sedentary life style, cut down on your cigs.
If you want to gain muscle mass, there's nothing better than a full body workout at the gym and then eating protein sources until you're satisfied. Tuna is a great no-fat protein source.
I guess it also depends on your body type, some people have a hard time gaining weight and stay thin regardless of how much they eat. Personally, I find that I can build muscle pretty quickly, but it takes a lot of effort to burn fat.
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05-20-2010, 03:41 AM
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Nexodyne Newbie
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Join Date: May 2010
Posts: 3
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If your trying to gain weight the key is to up your calorie intake and protine intake. But be carefull not to over due it, when you up your calories make sure that you are still eating good calories. Depending on how long you have/or plan to be on Topamax will determine how much weight you will lose. I was on this medication for almost 3 years and started at 123lbs and ended at 100lbs.
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05-28-2014, 05:36 AM
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Nexodyne Newbie
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Join Date: May 2014
Age: 34
Posts: 4
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Quote:
Originally Posted by rhinoceros
hey guys
i'd like to throw on a few extra pounds. i can' lift much this summer because i'm getting surgery to my left shoulder. what kind of shit should i eat?
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so you can't make effort from your shoulder but there are lot of other exercises where shoulder work isn't necessary like running and waling... so start running exercise with high protein intake
Tacoma boot camp
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